education

MOVIMIENTO

In partnership with El Puente Bushwick Center, we created a FREE seasonal Pilates class for the community! Open to all genders!
This class was an hour-long low-impact class focused on functional movements: a combo of mobility, flexibility, and strength training intended to mimic how people move in their everyday lives.

Classes are taught using just body weight. The only equipment needed for class is a mat or a towel.

Whether you've been doing Pilates all your life or have no idea what Pilates is, you are welcome in this class.